When you are diagnosed with diabetes, the first bit of advice you get from your doctor is: lose weight. Fact is… most diabetics carry too much belly fat. You have two kinds of fat around your waist… subcutaneous fat and visceral fat. Subcutaneous fat is fat that is located under the skin. It is visible […]
https://100tipstouse.com/how-to-lose-the-killer-fat-around-your-tummy/
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